how to #manifestthatshit

how to #manifestthatshit... when we hold ourselves in a relationship, job, habit, or pattern of thought that no longer serves us, we close ourselves to growth, to evolution, to possibilities... when we remain open & willing to move through the fires of...

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Summer Solstice “May the long time Sun shine upon you, All love surround you, And the pure light within you, Guide your way home.” -Kundalini Yoga Blessing The Summer Solstice signifies a time of fulfillment, abundance and celebration. Summer, as with the other...

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DOSHA… YOUR UNIQUE CONSTITUTION Ayurveda is the Science of Life, the Science of Self Healing. In order to heal ourselves and to live life to the fullest, we must understand ourselves. Ayurveda is based on the principal of the Five Elements; Ether, Air, Fire, Water,...

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  “I YAM CARING” mantra The idea of motherhood had always been scary to me. My Mom had me at a very young age, and did the best that she could, but it was not a stable environment for me growing up. She died in a car accident when I was 18 years old. And I’ve never...

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SPRING As we approach the Spring Equinox we feel an awakening in the world around us. It is a time of growth and new beginnings. Ayurveda emphasizes the importance of living in harmony with Nature and shifting our routines around diet and lifestyle as the seasons...

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TODAY is the DAY

The primary aims of Ayurveda are to maintain health, prevent disease, cure disease, promote longevity and to attain inner peace. Ayurveda offers diet, lifestyle and herbal therapies to bring balance and ease into our lives. We begin on the physical level and move...

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Winter is Coming… The winter solstice brings the excitement of the holidays, followed by a time to naturally withdrawal, rest, move energy inward and enjoy the stillness of the season. After the New Year life slows down and the environment around us becomes cold,...

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Food As Medicine "When diet is wrong medicine is of no use. When diet is correct medicine is of no need." -Ayurvedic Proverb Ayurveda is all about self knowledge and self discovery. It is about being an active participant in finding out what foods and lifestyle...

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AGNI Maybe you've heard this word before, but what exactly is agni? Agni is the Fire element. Humans are "agnipurusha" or beings of light. Fire is what we are, we are radiance and brilliance and the nature of everything in the Universe is this same light. Wherever...

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Information is for educational purposes only, not intended to diagnose, treat, or cure disease. Consult your physician before beginning any new diet or exercise routine.

Awaken Holistic Healing

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410 South King Street
Hendersonville NC 28792

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